From Resolution to Intention

5Ten years ago today, I mustered up all the courage I had and stepped onto the mat for the very first time. Moving my body or engaging in sports, dance or other movement practices weren’t very natural for me in the beginning. I was more of a reader and a crafter, so curling up with a book or perhaps some cross-stitching or needlepoint was more up my ally. So I was surprised at that quiet whisper that led me down this path. And since it was just about the end of the year, it seemed to be a good New Years Resolution to make. That and learning French. The latter never happened, but I am oh so grateful the yoga worked out! Before my first class, I remember sending an email to a local teacher in my area and ending that note by saying that I was quite nervous about it because I had never done yoga before. She replied that it is normal to feel nervous, and that in all likelihood, by that time the next day, I would probably feel silly for having been nervous. 

Oh she was right 🙂 

Continue reading “From Resolution to Intention”