Counseling or psychotherapy can be a pathway towards your wellness. These sessions aim to help you work through mental health issues or concerns that may be causing you distress. At times, these may even be disruptive to your daily life. These may include anxiety, depression, work related stress and other life transitions.
My approach to therapy is feedback informed, trauma aware, and client-focused/directed. In sessions, I bring with me movement, embodiment, and mindfulness practices to support your goals. I recognize and honor your innate wisdom and agency over your body as I invite you to step into a space of softness in body and mind as you cultivate awareness and resilience.
I hold a Masters Degree in Clinical Psychology from De La Salle University Manila, and am a Registered Psychologist (RPsy) with the Philippine Regulation Commission (PRC).
These services are available for booking via PsychConsult, and are limited to individuals in the Philippines. Due to Covid-19 conditions, services are currently offered exclusively online.