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Pathways to Wellness

Exploring Possibilities through Trauma-Informed, Mental Health Aware, Body Positive and Accessible Yoga, Embodiment and Mindfulness Practices

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Ria Tirazona

riatirazona@gmail.com

Manila, Philippines

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Recent Posts

All I Really Needed to Know in Adult Life, I Learned on the Mat. And Through Dough.
The Power of the Pause
Coming Home, Again.

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